5

TIPS FOR A JOYFUL LIFE

1

Keep Accounts Of Your Joyfulness

Try To Increase The Number Of Joyful Moments Everyday

2

Eat With Gratitude

Eat  And  Select Food Consciously. What You Eat And How You Eat Is Equally Important

3

Connecting With The Earth

Keep In Touch With Earth At Least For A Moment With Bare Feet And Bare Hand Everyday

4

Wake Up With A Smile

Wake Up And Feel You Are Alive Because  Many People Never Wake Up Next Day After Sleep

5

Make The Best New Year Resolution

Learn To Keep A Distance Between You &Your Thought Between You & Your Body

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